Awesome Mens Papa Patrol Dog Mom Shirt

 I can get that but as someone who has been a personal trainer for people in their 50/60s, you would be surprised at how fast our bodies learn to adapt. As someone who is older than 40 still snowboards, ski’s, Bikes, runs, etc... and also tore his Achilles doing what I thought was no big deal because my rubber bands aren’t rubber bands anymore. You are right, you do have to be more self-aware and learn your body and its limits so that you can safely push them. Injuries are really the only problem. The body still mostly does everything the same but it gets injured so much easier. And it takes way longer to heal. I know a man in his mid 50’s who started tap dancing last year. Says it’s the only thing that kept him going through the lockdown. He’s pretty good too. I certainly hope this guy has been practicing. He's obviously aging and a little out of shape, but you don't want to stress your neck like that out of the blue after a decade or two of inactivity. It was cool to watch, though.

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