Official 2020 January February Sarcastic Quarantine December Shirt

I used to stack 200lbs kegs of bolts by hand because it was faster than using a forklift. Now I've had a herniated disc for the past 3 years pinching a nerve in my back l5/s1 so my leg tingling all the time and can't stay standing for more than 10 minutes. Yeah, the company I work for has their seasonal shipping rush right now so they're getting office workers to pitch in. They pay our regular rate, plus a bonus for it, so it's not too bad. Anyhow they had me working with this 18-year-old kid stacking orders on pallets to ship out and I caught him hulking 3 boxes together and lifting entirely from the waist."Dude, you gotta be careful with shit like that, you're gonna shred your back.""Yeah ok." But with a look that's a mixture of "I'm 18 and immortal" and "you look like you might be important [lol nah] so I'm not going to tell you where you can stick that".Ironically, a lot of Reddit users defend very poorly performed deadlifts. Even during a 600+ pound lift. But many elite lifters have developed adaptations over time to be able to tolerate high loads, even with a lot of lumbar flexions. Many would never be able to tolerate those loads, but some can and do. This is 200 pounds. Awkward, but assuming that he's loaded slowly over time (eg started with 2 and progressed to 5) then there's no reason this isn't sustainable.Our body is resilient and adaptable and anything suggesting that it doesn't deter people from trying new things and getting stronger which has immense long-term benefit.

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